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Give children only these 3 drinks
“Do this, don't do that” appears to be the standard teaching method followed by all. And children's diet is no exception. It becomes vital to understand what's…
Sep 21, 2019 14:15 UTC Nutrition Read More

Doctors May Need More Education on Nutrition
Experts say better education on nutrition in medical school and in residency programs can better prepare doctors to dispense nutrition advice to patients.
Sep 21, 2019 12:35 UTC Nutrition Read More

Color-Coding Foods Promotes Healthy Eating
The U.S. military has adopted a unique *service* to enhance both performance and nutrition in their revolutionary Go for Green (G4G) program, which is now…
Sep 20, 2019 21:43 UTC Nutrition Read More

There Are Only Four Things Young Kids Should Drink
Several leading medical and nutrition organizations just issued new recommendations on what the youngest children — infants through age five — should be…
Sep 20, 2019 19:12 UTC Nutrition Read More

Low Vitamin D Levels, Shorter Life?
When it came to the cause of death, vitamin D levels were most clearly linked to deaths from diabetes complications.
Sep 20, 2019 18:26 UTC Nutrition Read More

Healthy lunch makeovers kids and adults of all ages will love
School is back in session and that means parents and older kids will be faced with the daily task of preparing lunch. Many mom and dads have opened up their…
Sep 20, 2019 16:53 UTC Nutrition Read More

A Guide to Artificial Sweeteners: The Next Generation
What are some healthy substitutes for sugar? Find out at U.S. News and World Report.
Sep 20, 2019 13:54 UTC Nutrition Read More

Does Celery Juice Aid Weight Loss?
Drinking celery juice in the morning is the latest health trend, and many people believe it boosts weight loss. This article tells you whether celery juice aids…
Sep 20, 2019 12:28 UTC Nutrition Read More

How Long Are Hard-Boiled Eggs Good For?
Hard-boiled eggs make for a healthy snack or a nutritious addition to a balanced meal. This article reviews how long hard-boiled eggs are good for and the best…
Sep 20, 2019 12:28 UTC Nutrition Read More

Powerade vs. Gatorade: What's the Difference?
Powerade and Gatorade are among the most popular sports drinks, but opinions differ as to which one is superior. This article reviews the differences between…
Sep 20, 2019 12:28 UTC Nutrition Read More

High Protein Diet: This Rajma Salad Is Vibrant Mix Of All Things Nice And Nutritious
This Smoked Kidney Bean Salad recipecould prove as an ideal addition to your weight-loss diet. Apart from the goodness of rajma, the delish salad also…
Sep 20, 2019 12:21 UTC Nutrition Read More

Fasting health benefits backed by science
Despite its recent surge in popularity, fasting is a practice that dates back centuries and plays a central role in many cultures and religions. Defined as the…
Sep 20, 2019 09:29 UTC Nutrition Read More

You're eating for two — but what?
Uncle Sam is ready to dish out more advice than ever before about how women should eat during pregnancy.
Sep 20, 2019 02:59 UTC Nutrition Read More

Healthy Food Guide says November magazine will be its last local print edition
The owners of Healthy Food Guide magazine say the November edition will be its last print run. After that, the magazine will be online only. The magazine has…
Sep 19, 2019 23:53 UTC Nutrition Read More

Low-Carb Vs. Keto: Differences, Benefits, and Food List
The high-fat ketogenic diet is one version of a low-carb plan, but it's not the only method. We've deciphered the main differences between the two.
Sep 19, 2019 19:58 UTC Nutrition Read More

Why You Should Never Eat Anything Non-Fat Again
From egg-white omelets to low-fat fro-yo, “skinny” lattes, and non-fat cappuccinos, it's not exactly a secret that we're constantly bombarded with reduced-fat or…
Sep 19, 2019 17:30 UTC Nutrition Read More

How to practice intermittent fasting
Check any recent roundup of popular diets, and you're sure to see intermittent fasting on the list. Like any weight-loss program, this one—which calls for long…
Sep 19, 2019 16:32 UTC Nutrition Read More

Can You Get Enough Nutrients on the Keto Diet?
As a person with type 1 diabetes on a low carb diet, I don't have serious concerns about my nutrient intake. I feel healthy, and I always endeavor to eat plenty of…
Sep 19, 2019 15:56 UTC Nutrition Read More

Trying to eat eco-friendly? These charts show how different diets could change the planet
Plant-based and low-food-chain diets would help the world fix much of its nutrition, obesity, and climate change issues, but every country is approaching that end…
Sep 19, 2019 15:41 UTC Nutrition Read More

Here's Exactly What Happens to Your Body When You Stop Eating Dairy
Some dairy is simply delicious. Who can deny that a cup of chocolate chip cookie dough ice cream is heaven, or *fresh* mozzarella melted across a pizza? But for…
Sep 19, 2019 15:14 UTC Nutrition Read More

10 Health Benefits of Tiger Nuts
Whether you eat tiger nuts, tiger nut milk, or tiger nut flour, indulging in this amazing superfood is a good way to boost your health.
Sep 19, 2019 15:11 UTC Nutrition Read More

Watch The Mountain Eat 17,000 Calories on His 'Cheat Day'
In a new YouTube video, actor and bodybuilder Hafþór Júlíus Björnsson consumes nearly 17000 calories on his cheat day, while his two friends fail to keep up.
Sep 19, 2019 14:05 UTC Nutrition Read More

Nutrition: What you need to know about eating eggs
If there's one food that stirs up some of the most nutrition confusion, it is eggs. Just as soon as the masses get a handle on the “truth about eggs,” another news…
Sep 19, 2019 14:02 UTC Nutrition Read More

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